What is Hypnosis?

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Hypnosis is an opportunity to explore the subconscious mind, going beyond the tricks our mind often plays on us. A session may also help you attune more deeply to your psychic abilities and connect with your spirit team.

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A hypnosis session allows you to explore your higher consciousness and, in a sense, dialogue with the Divine and your higher self. Ideally, this is an opportunity for you to integrate lessons and heal through your inner awareness. Each experience is unique, and you are encouraged to explore what feels appropriate for you.

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What Can I Expect?

 

Sessions are offered online. You may set an intention or explore a specific pattern. Each session will begin with a few mindful breaths together. I may ask questions and make suggestions. In general, you will feel like you are in a dreamlike state, similar to a deep meditation.

 

How Do I Schedule a Session?

 

Before scheduling a session, it's important to determine if hypnosis is right for you. Not all alternative wellness approaches or service providers may be the right fit. It's essential that you feel comfortable moving forward with a session. Email me at amandevikaur@gmail.com to schedule a free consultation. Your initial consultation can be held via phone or Zoom. When inquiring, please provide your time zone and preferred days and times for the consultation.

 

What Should I Expect After My Session?

 

Please take time for yourself following your session to reflect or journal. It’s important to set boundaries with family, friends, or housemates to allow for quiet time during and after your session. If you have pets, ensure their needs are taken care of prior to your session so that you can focus on your own. Also, please silence notifications on your cellphone during your session and use headphones if available.

A follow-up life coaching session can be scheduled at a later date to discuss your experience. In some cases, it may be helpful to receive an intuitive card reading prior to your session.